The In-Person Self-Management Programs are Self-Management BC’s traditional community programs. These 2.5 hour sessions over six weeks provide more opportunity for discussion and information. Adults with chronic health conditions, their family members and caregivers can participate in free self-management programs offered at community centres throughout the province. These are evidence-based programs which provide information, teach … Continued

Chronic Pain Tool Kit for Active Living PLUS Calls: helps people with chronic pain to better manage their symptoms and their daily lives.  Family, friends and/or caregivers can also participate. To register: email smhcoach@uvic.ca or call 604-940-1273 or toll-free 1-866-902-3767. You can also register your interest in the program at www.selfmanagementbc.ca.