iCON Chronic Health Workshop (Punjabi) Art of Health Aging / Nutrition Needs for Healthy Aging
Join us for to learn to manage your chronic disease with your diet. Topics include: How to eat in a healthy and mindful way using Canada's Food Guide How diet and nutrition are involved in managing chronic conditions How to develop healthy eating habits Speaker: Harmeet Mundra, Registered Dietician Registration link: https://forms.gle/MN4QcjkjvcASyrTr8