Chronic Pain Self-Management Program; UVic Self-Management

The In-Person Self-Management Programs are Self-Management BC’s traditional community programs. The program meets for 2.5-hour sessions over six weeks. You can join up to the second session. Adults with chronic health conditions, their family members and caregivers can participate in free self-management programs offered at community centres throughout the province. These are evidence-based programs which provide information, teach practical skills, and give people the confidence to manage their health condition(s). Groups of eight to twelve participants meet with two peer trained facilitators.

To register: email smhcoach@uvic.ca or call 604-940-1273 or toll-free 1-866-902-3767. You can also register your interest in the program at www.selfmanagementbc.ca.

North Nanaimo Library